Are you feeling exhausted? Why don’t you turn your problems to God? Let the Holy Spirit be your health mentor.
Getting enough sleep every night is essential for health.
Engaging in a regular, sensible exercise will boost your metabolism and stimulate your elimination system.
Nourish your body with wholesome and fresh foods.
Drink lots of purified water. Avoid harmful food and drink. 1 Cor. 10:31 (please read it)
Rejoice, laugh and make at least one person smile today.
Most important: Fellowship with God. Read His Word, meditate on it. Speak what God says about you and let the Holy Spirit guide you as you do the Word. God is the source of energy. Isaiah 40:31
